Kristen Cairns Counseling
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Welcome. I’m glad that you’re here.

***This website is currently under re-construction!! But I am currently taking new clients and would love to connect! :) **

Hi! I’m so glad that you’re here, and are considering reaching out for extra support. This first step is often the hardest. As a counselor, I am committed to establishing a safe place for you to process struggles, uncover the root issues, and identify/ modify ways of coping.

Some areas that we can work through:

Eating Disorders

Depression

Anxiety

Perinatal Mood Disorders (postpartum depression, postpartum anxiety)

Relational Conflict

adjustment to parenting

Childhood Trauma

Self-Esteem/ Self-Worth

Self-Harm

I am a Licensed Professional Counselor in the state of Texas (license #:73965). I have been counseling for 10 years, and have experience in all higher levels of care (Inpatient, Residential, Partial Hospitalization, and Intensive Outpatient) before opening my private practice in 2017.

Treatment approaches:

Acceptance and committment therapy

EMDR

Dialectical Behavior Therapy

 

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Contact me to schedule

 

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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
— Brene Brown
 
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