Kristen Cairns LPC
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Authenticity. connection. Freedom.

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wHy do I need counseling?

Are you struggling with an eating disorder, or co-occurring addiction? Are you constantly trying to measure up, or find your sense of worth? Are you having a hard time reaching out and telling someone that you’re struggling, that you need help? Have you been through the process of treatment and recovery, and now feel like a failure because you’ve relapsed? Are you struggling with depression or anxiety? Have you experienced conflict or distance in your relationships?

At times, everyone needs extra support and guidance. If any of these struggles feel relatable, or if there’s a different struggle that you’re experiencing…it doesn’t make you broken. It makes you human. Counseling is a collaborative process designed to help you work through struggles and reconnect with your values. I would love the opportunity to work with you!

Areas of focus: eating disorders, addiction, depression, anxiety, relationship issues, self-esteem/self-worth, self-harm

Christian counseling from a biblical perspective is available.




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Contact me to schedule



You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
— Brene Brown
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